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Workshops

Open to the public

 

Grief can feel overwhelming, and while seeking counseling or grief groups is helpful, we often lack the words to express our pain in the beginning. At this stage, we experience a breakdown of language and find ourselves caught in a whirlwind of emotions.

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Our Art as Release workshops offer a supportive community to process grief—whether from personal loss, isolation, or the weight of the world.

 

It’s a space where you can freely express yourself, surrounded by others who understand. We invite you to come and find healing through connection and creativity.

Manique

Sandra is a phenomenal women’s empowerment coach and mentor.

Crystal

I would highly recommend her services if you are feeling stuck in your professional or creative journey.

Megan

I feel deep gratitude for Sandra and the work she does.

Our Services

Coaching

We offer individual coaching including long-term empowerment coaching and short-term coaching for academic interviews and more.

Professional Development

Take back your power and identity at work with customized 1:1 training plans that include boundary setting at work, being heard in meetings, and more.

In-House Courses

Off-the-shelf and custom courses are available for your organization or event. 

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