Grief can feel overwhelming, and while seeking counseling or grief groups is helpful, we often lack the words to express our pain in the beginning. At this stage, we experience a breakdown of language and find ourselves caught in a whirlwind of emotions.
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Our Art as Release workshops offer a supportive community to process grief—whether from personal loss, isolation, or the weight of the world. It’s a space where you can freely express yourself, surrounded by others who understand. We invite you to come and find healing through connection and creativity.
ABOUT Sandra
As a person with Sri Lankan, Anglo-Indian, Portuguese, Dutch, and Scot ancestries, I am no stranger to the racist and sexist attitudes that women of color face daily in the workplace. I have lived it in my college years and my 19+ years as a college professor. I know how the stress of this reality can erode a woman’s confidence.
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But I believe that women – all women – can realize the beauty of their own voice and stand in their own power. I have explored this theme in my award-winning stories and novels. And now I'm working to bring this strength to even more women through empowerHER.
Manique
Sandra is a phenomenal women’s empowerment coach and mentor.
Megan
I feel deep gratitude for Sandra and the work she does.
Crystal
I would highly recommend her services if you are feeling stuck in your professional or creative journey.